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 PERSONAL
TRAINING PACKAGES
One Month Training Package,
$175.00 (one training session a week) or $325.00 (two sessions
a week).
Monthly
Services include:
 Body Measurements
Weight
Precise Body Fat Percentage (measured with
calipers)
All the Nutritional Information you will need, including
a personalized meal plan tailored to fit your needs
A One-Month Exercise
Program designed specifically for YOU
Personal One-on-One Training
once or twice a week, depending on your package purchased
Reassessment
at the end of each month to keep you on the right track!
Online Training, $100.00 Monthly Services include:
All the Nutritional
Information you will need, including a personalized meal plan tailored
to fit your needs
A One-Month Exercise Program designed specifically
for YOU
The ability to contact me anytime you have a question, via
phone or email
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Need some help but you’re not sure about the commitment? You can
purchase these services separately, as you need them, whenever you
need them!
One-Month Exercise Program Booklet, $60.00 printed or
emailed
Body Fat Measurements (taken with calipers), $15.00
One-Month
Program Booklet with one Personal Training session, $120.00
One Personal
Training Session alone (no book), $60.00
Nutritional Consultation,
$30.00 - $60.00 depending on the length of the meeting |
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